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3 Locations:Miami-Midtown/Wynwood, Brickell/Downtown and Boca Raton, FL. Only treated by Doctors of Physical Therapy. For more information click here:

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Single Leg jumps on the @alterginc to reduce the impact on his joints with basketball player @blakeney96. .
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#physicaltherapy #sports #basketball #miami #brickell #bocaraton #miamibeach

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Teach the movement pattern. Reinforce the movement pattern without the training wheels. Then load the body through the movement pattern. Hip hinging is an essential skill that people need to learn to help reduce and prevent low back pain. Starring @sffacupunctureny
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#physicaltherapy #hiphinge #movement #mobility #stability #functionaltraining #miami #fox #bocaraton #brickell #downtownmiami #miamibeach #midtown

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Shown above at our Boca facility is a patient who is just under 5 months s/p bilateral knee replacement surgeries. This particular patient had the goal of returning to running and sports such as tennis, activities she has been unable to perform for the past 20 years secondary to pain. Often times patients are told they will never be able to run again, however with appropriate requisite strength, and a structured return to dynamic, sport specific movements it is always possible. Keep up the hard work Elise! @elisemicati #pt #physicaltherapy #movement #agility #plyometric #returntosport #tennis #running #bocaraton #miami #knee #kneereplacement #sports

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Here is a patient performing eccentric weighted ball catches at a shoulder position of 90/90 working with Dr. Gonzalez at our Boca location. Although eccentric training can be used to train muscles 30-40% beyond their capacity as well as be much more demanding than concentric exercises, the goal of this exercise is to impose deceleration forces on the shoulder for improved scapular stabilization as well as stabilization for the RTC. This would be considered an exercise introduced in late-stage rehab for a SLAP or RTC repair due to its demand on the scapular stabilizers.#PT #physicaltherapy #foxphysicaltherapy #sportsphysicaltherapy #athlete #baseballrehab #returntosport #SLAPrehab #RTCrehab #decelerationtraining #eccentrictraining @foxphysicaltherapy #miami #bocaraton #fortlauderdale

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Dr. Young at our Boca facility is shown working with a competitive high school basketball player performing a single leg anterior oblique sling exercise. The anterior oblique sling consists of the external and internal obliques, the contralateral adductor muscle, and the interconnecting adductor abdominal fascia. The anterior oblique sling plays a large part in both acceleration and deceleration of the body during rotational movements required in most sports. Deficiencies in this area can lead to movement dysfunctions due to overuse, therefore it is extremely important to assess during an orthopedic evaluation. #PT #physicaltherapy #foxphysicaltherapy #corestability #sportsphysicaltherapy #athlete #bocaraton #miami #brickell #miamibeach #basketball

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This patient came to see Dr. Fox yesterday with a referral of muscle spams. After Dr. Fox’s evaluation he found the patient to have disc involvement in her lower lumbar spine which was causing her lateral shift you can see above. The patient had an excellent response to treatment and 24 hours later she is almost back to 100%. She was unable to sit, lay down or bend forward yesterday. She can now move freely and is able to go on her vacation she had planned today. .
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#physicaltherapy #backpain #back #pain #24hours #manualtherapy #miami #midtownmiami #wynwood #brickell #coralgables #southbeach #miamibeach #boca #bocaratonflorida

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When @hernen_25 first stepped foot in our office he had a severe lateral shift coupled with shooting pain down his leg indicative of disc irritation in his spine. As a collegiate baseball player he was training for his sport when he injured his back. Due to poor lifting mechanics and issues with hip mobility Hernen was unable to perform a proper deadlift or squat without overcompensating with his low back and thus injuring his lumbar spine in the process. Pictured in the video simple modifications to a dead lift can help an athlete to strengthen through functional patterns and avoid further injury. Once the athlete reaches the point where their mobility issues are fully addressed tolerance to a traditional deadlift or squat can then be re-evaluated. Look out for our next months blog post that covers some of the myths that surround deadlifting and its association with back injuries. .
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#physicaltherapy #backpain #pain #back #baseball #hip #spinehealth #deadlift #squats #mechanics #miami #brickell #downtownmiami #coralgables #miamibeach #bocaraton #boca

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Here is one of our patients who was involved in a skydiving accident explaining the benefits of the @alterginc treadmill. He suffered a broken pelvis and is currently only allowed to be partial weight bearing while using crutches. With the assistance of the Alter G he is able to ambulate without crutches and work on regaining normal gait mechanics. Click the link in our bio to learn more about the Alter G and how it can help you. .
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#physicaltherapy #accident #walk #gait #injury #Miami #bocaraton #brickell #miamibeach #coralgables

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